Description
Our Managing Workplace Anxiety workshop will provide your participants with the important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills employees and managers will be better suited to dealing with these common situations. Through this workshop, your participants will be better suited to the challenges that the workplace can bring.
Workshop Objectives:
- Explore different types of workplace anxieties
- Learn to recognize symptoms and warning signs
- Determine ways of coping and managing problems
- Recognize common triggers and accelerants
- Learn the difference between anxiety and common nervousness
What You’ll Learn
- Explore different types of workplace anxieties
- Learn to recognize symptoms and warning signs
- Determine ways of coping and managing problems
- Recognize common triggers and accelerants
- Learn the difference between anxiety and common nervousness
Requirements
- No prior knowledge is required or assumed
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